NOW Foods, Magnesium Caps, 400 mg in Pakistan

NOW Foods, Magnesium Caps, 400 mg, 180 Veg Capsules | Nervous System Support, Supports Energy Production, Critical for Enzyme Function Dietary Supplement at Sale Prices - Smartshopii.Pk - 0335 8875990 - Order Now

NOW Foods, Magnesium Caps, 400 mg in Pakistan NOW Foods Magnesium Caps is a straightforward, high-potency dietary supplement providing 400 mg of elemental magnesium per capsule in the form of magnesium oxide. This form is a cost-effective, concentrated source of magnesium, making it a popular choice for individuals seeking to meet high daily magnesium requirements or for specific uses where its properties are advantageous. It is a no-frills, single-ingredient supplement focused on delivering a substantial dose of this essential mineral. Incorporating magnesium into your daily routine can help alleviate muscle cramps, reduce fatigue, and promote relaxation. These easy-to-swallow capsules are perfect for those seeking to enhance their dietary intake of magnesium without the hassle of powders or liquids. Experience the convenience of a supplement that fits seamlessly into your lifestyle.

Choose NOW Foods Magnesium Caps for a reliable source of this essential mineral. Whether you're an athlete looking to improve performance or simply aiming to support your overall health, these capsules are an excellent addition to your wellness regimen. Invest in your health today and feel the difference that magnesium can make. NOW Foods Magnesium Caps offer a potent 400 mg dose of magnesium per serving, essential for maintaining optimal health. This vital mineral plays a crucial role in supporting muscle function, energy production, and overall well-being. With a focus on quality, NOW Foods ensures that each capsule is crafted to deliver maximum benefits.

• High Potency & Value: Each capsule delivers 400 mg of elemental magnesium, which is 95% of the Daily Value (DV). This makes it one of the most potent single-capsule magnesium supplements available, offering excellent value.
• Primary Form: Magnesium Oxide: This is the key differentiator. Magnesium oxide is a simple compound of magnesium and oxygen. It has a high magnesium content by weight but is known for having lower bioavailability (absorbability) compared to chelated forms like glycinate or citrate. Its characteristic property is its pronounced osmotic effect in the intestines.
• Targeted Formulation: Because of its properties, it is often selected for specific benefits related to digestive regularity. It is not typically the first choice for general systemic absorption and neurological benefits.
• Trusted Quality: Like all NOW products, it is GMP Quality Assured, manufactured in the USA, and free from common allergens like soy, gluten, and dairy. It is also Non-GMO and suitable for vegetarians/vegans (capsule is likely vegetable cellulose).

BENEFITS:

Given its form (magnesium oxide), the benefits and uses are specific and distinct from a glycinate or citrate form.

1. Primary Use: Occasional Constipation Relief & Bowel Regularity

• Mechanism: Magnesium oxide is poorly absorbed in the intestines. The unabsorbed portion draws water into the colon via osmosis, which softens stool and stimulates bowel motility (a laxative effect).
• Application: This is its most recognized and effective use. It is commonly taken to provide relief from occasional constipation and to promote regularity. For this purpose, it is often taken on an empty stomach with a full glass of water, typically in the evening.

2. Supporting Magnesium Sufficiency at High Potency

• Mechanism: Despite its lower absorption rate, the high 400 mg dose means that a significant absolute amount of magnesium can still be absorbed. For individuals with very high needs or significant dietary deficiencies, it can help raise bodily magnesium levels.
• Application: A practical and affordable option for individuals who have been advised by a healthcare provider to take high doses of magnesium. It's crucial to start with one capsule to assess tolerance due to the laxative effect.

3. General Magnesium-Related Functions (with caveat):
Magnesium is a cofactor for over 300 enzymatic reactions. While oxide may not be the optimal form for all these functions, increasing bodily magnesium levels can still contribute to:

• Bone Health: Magnesium is a key component of bone structure.
• Energy Production: Supports ATP (cellular energy) metabolism.
• Muscle & Nerve Function: Plays a role in muscle contraction and nerve transmission.

Important Note: For targeted benefits like calming the nervous system, improving sleep quality, reducing muscle cramps without a laxative effect, or supporting mood, better-absorbed forms like Magnesium Glycinate or Citrate are generally more effective and comfortable for daily use.