NOW Foods, Standardized Extract Ashwagandha, 450 mg, 180 Veg Capsules | Ayurvedic Adaptogen, Free Radical Scavenger, Immune System Support Dietary Supplement at Sale Prices - Smartshopii.Pk - 0335 8875990 - Order Now
NOW Foods Standardized Extract Ashwagandha 450 mg Capsules in Pakistan NOW Foods Ashwagandha is a premium herbal supplement featuring a concentrated, standardized extract of Withania somnifera root. Each vegetarian capsule delivers 450 mg of a high-potency extract, standardized to contain a minimum 2.5% withanolides - the key bioactive compounds responsible for ashwagandha's adaptogenic properties. This standardization ensures consistent potency and reliable effects from batch to batch, distinguishing it from raw ashwagandha powders, which may vary in active compound concentration. In addition to stress relief, Ashwagandha is recognized for its potential to enhance energy levels and improve cognitive function. Regular use may contribute to better focus and mental clarity, making it an ideal supplement for those with demanding lifestyles. NOW Foods ensures high-quality standards, providing a standardized extract that guarantees consistent potency and effectiveness.
Incorporate NOW Foods Standardized Extract Ashwagandha into your daily routine to experience the holistic benefits of this remarkable herb. Whether you're looking to reduce stress, boost energy, or enhance mental performance, these capsules are a simple and effective addition to your wellness regimen. Elevate your health today with the trusted quality of NOW Foods. NOW Foods Standardized Extract Ashwagandha 450 mg Capsules offer a powerful herbal solution to support your overall well-being. Known for its adaptogenic properties, Ashwagandha helps the body manage stress and promotes a sense of calm and balance. Each capsule delivers a potent dose of 450 mg, ensuring you receive the benefits of this ancient herb in a convenient form.
- Standardized Extract: Guarantees ≥2.5% withanolides (approximately 11.25 mg per capsule)
- High-Potency Formula: 450 mg per capsule (typically 1-2 capsules daily)
- Root Extract: Utilizes the traditionally valued root portion of the plant
- Quality Assurance: GMP Certified, Non-GMO, Vegan/Vegetarian (vegetarian capsule)
- Free From: Common allergens including gluten, soy, dairy, eggs, nuts
- Traditional Herb: Used in Ayurvedic medicine for over 3,000 years
BENEFITS:
1. Adaptogenic Stress Response Support (Primary Benefit)
- Mechanism: Ashwagandha is classified as an adaptogen - it helps modulate the body's stress response systems. It regulates cortisol production (the primary stress hormone) via the hypothalamic-pituitary-adrenal (HPA) axis and supports healthy adrenal function.
- Clinical Support: Multiple studies demonstrate significant reductions in perceived stress scales (PSS) and serum cortisol levels (typically 20-30% reduction) with standardized ashwagandha supplementation.
- Practical Benefit: Helps the body better cope with daily physical and mental stressors, promoting a more balanced physiological state during challenging periods.
2. Cognitive Function & Mental Well-being
- Memory & Focus: Research indicates improvements in both immediate and general memory, executive function, and attention in healthy adults and those with mild cognitive impairment.
- Mood Support: Shows promise in supporting balanced mood, with studies noting improvements in overall well-being scores. May complement conventional approaches for occasional low mood.
- Neurological Protection: Withanolides exhibit neuroprotective properties by supporting neuronal health and reducing oxidative stress in brain tissue.
3. Energy & Physical Performance
- Vitality Enhancement: Traditionally called "Indian ginseng" for its revitalizing properties. Users often report improved energy levels without being overstimulating (unlike caffeine).
- Exercise Performance: Studies demonstrate increases in VO₂ max (cardiovascular endurance), strength metrics (bench press, leg extension), and muscle recovery. May support healthy testosterone levels in men.
- Anti-Fatigue Effect: Reduces markers of exercise-induced muscle damage and perceived exertion during physical activity.
4. Sleep Quality Enhancement
- Mechanism: The species name "somnifera" means "sleep-inducing." Compounds in ashwagandha promote relaxation of the central nervous system, potentially increasing GABAergic activity.
- Clinical Evidence: Improves sleep onset latency (time to fall asleep), sleep efficiency, and overall sleep quality in both healthy individuals and those with insomnia.
- Important Note: Unlike sedatives, ashwagandha supports natural sleep architecture rather than forcing sedation.
5. Immune System Modulation
- Immune Support: Exhibits immunomodulatory effects by increasing the activity of natural killer (NK) cells and other immune markers.
- Antioxidant Activity: Potent free radical scavenger that increases endogenous antioxidant enzymes (superoxide dismutase, catalase).
- Inflammatory Response: Modulates inflammatory pathways (NF-κB, COX-2) to support a healthy inflammatory balance.